Rating: *****
Between my wife’s complaints about too many ingredients and our dwindling end-of-the-month grocery supplies, life has conspired today for me to make a two (well, three) ingredient smoothie, with excellent results!
Ingredients:
1/4 C Flax meal (optional)
1 1/2 Peeled oranges, frozen
2 C Orange Juice
2-3 C Spinach
Blend everything except the spinach until smooth (about one minute), then blend in the spinach. That’s it! This one tasted almost like a pure fruit smoothie. I also liked the color of this one – very lively!
A note about flax meal- I add this for the nutrition/fiber, but I do notice a texture change when I do. Next time I am going to try smoothing out the flax first in a coffee grinder and see if that helps.
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